- Beyond Blue or 1800 512 348 for help with depression and anxiety.
- Head to Health for a range of mental health resources.
- MensLine on 1300 789 978 - telephone and online counselling services for men.
- NSW Mental Health Line on 1800 011 511 for professional help, advice and referrals to local mental health services.
- Relationships NSW for family and relationship support services.
- headspace - the National Youth Mental Health Foundation providing early intervention mental health services to 12 - 25 year olds.
- Reach Out helps parents support their teenagers through everyday issues.
- Kids Helpline on 1800 551 800 - free, confidential phone and online counselling anytime for young people aged 5 to 25.
- Centre for Rural and Remote Mental Health provides self help resources for people living outside metropolitan areas.
- Services Australia - Social worker – to speak with a trained and qualified social worker over the phone.
- Lifeline on 13 11 14 - for 24/7 crisis support.
Mental health support
If you are experiencing mental health concerns please consider talking to your doctor or trusted health professional or accessing some of the wide range of support services for help.
Resources and support
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